So Now I am really sore, but it is a good sore! My muscles are awaking from the fat drunken slumber they have been encased in! I am already down 5 lbs! And I already have WAY more energy than I ever expected! I can not wait to continue on with these challenges!
The other challenge that I had faced myself with that was a tough one for me was SODA! Mt Dew was my drug of choice! It quenched my thirst, tastes amazing and was what I craved when stressed! It is now day four and I have not had one Mt Dew! I did have a 20 oz Root Beer on the 1st, so I have been three days without soda and four days without Mt Dew!! I know it may not seem like much to a lot of people, but it is a lot for me!
My diet is also something that could use an improvement, especially since I bake all the time! SO, I made two different types of cookies last night, a soft batch of Chocolate Chip cookies, a batch of molten lava cookies, and home made whipped cream! I had ONE cookie with a little whipped cream, NOTHING ELSE! No dipping, not tasting, no licking the spoon, and no taste testing each item, which is extremely hard for me also! I have added a ton of water to my diet as well! Yesterday was slightly over a gallon and 1/2, yay for me! :) Soon, that beach body will be here and I will be enjoying swimming like everyone else!! Haven't been able to swim much the last two years, so this is my goal! My goal is to be healthy, happy, and beach body ready!
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